5 Minute Tongue Exercises for Speech and Swallowing Myofunctional Tongue Exercises
Myofunctional Therapy Exercise with Dr. Audrey Yoon #1: Obstructive Sleep Apnea Dr. Rena demonstrates how to practice swallowing with water or soft food for pre-tongue tie release. These exercises are Do this to STOP SNORING and prevent SLEEP APNEA! Tongue In Cheek - Myofunctional Therapy | 2 of 5 Exercise: Press the tip of your tongue on your top front teeth. Slowly slide your tongue backwards. Repeat 5 times. Purpose of this exercise: Strengthens your ...